Participant Login


Challenge yourself to move 25km, 50km or 100km in 10 days

How it works

1. Sign up

Sign up for FREE and commit to move yourself 25km, 50km or 100km in 10 days.

2. Move yourself

Walk, run, swim, cycle or choose a combination of exercises to complete.

3. Achieve your goals

Log your KMs using your smartphone or Fitbit to reach your fitness goals.

Meet Jock, aged 7

Jock is a smiley 7-year-old who was diagnosed with Down syndrome when he was just two days old.

He faces physical and intellectual challenges but Jock doesn't let his disability get in the way, making great friendships and putting a smile on everyone's face. One of his greatest achievements (so far!) was starting mainstream school after years of preparation with early childhood intervention services.

Your fundraising support will help little heroes with a disability like Jock continue to smile and reach their full potential!

Read Jock's Story

The Cause

House with No Steps is dedicated to ensuring people have greater choice, control and freedom.

Learn about the cause

Sponsor a Friend

Sponsor a friend or team and support their fitness challenge to help kids with a disability.

Donate now


Grab your friends, family or colleagues and create a team to take on the challenge together!

View team information

Together we've raised


to support kids with a disability!

How can I take part?

You can walk to work, ride your bike with friends or mix it up and take on a mix of running, walking, cycling, swimming or a fitness activity of your choice over 10 days.

Choose from the 25km, 50km, 100km or your own distance – it’s a personal challenge. You don’t have to exercise every day, you can complete your KM goal over a weekend or space it out each day.h day.

How to take part

Join the conversation using #ForFitnessSake